Ages 5 & 6 (V-start Program)
Our V-start program is a 30 minute, beginner level performance program, which highlights the basics of exercise with a fun twist. They will cover techniques within linear and lateral movement and complete light strength components while having fun!
Ages 7-11 (Youth/Junior Performance)
Our Youth/Junior curriculum places a high priority on running technique, athletic coordination, balance and relative strength, and the introduction of essential muscular movement patterns. These are vital in establishing a child’s athletic foundation for improved performance, injury prevention, and long-term enjoyment of sports participation.
Ages 12-18 (Developmental Performance)
Athletic fundamentals begin to be developed and directed towards athletic skill application in our Developmental program. This program focuses on progressing and maintaining athletic movement while refining and ingraining fundamental skills of speed, agility, and power.
Our Adult Program sessions are designed for active adults looking for a challenging training program. No two sessions are alike, and all are fun, fast-paced, and educational. The result is an increase in fitness and strength, as well as improved metabolism, body composition, and exercise technique.
The Victory Sports Performance programs for professional and elite athletes are designed to provide peak physical stimulus that pushes the absolute limitations of elite athletic performance. Due to the customized and maximal intensity nature, recovery and regeneration methods are implemented. Our programs place the highest emphasis on applied and measurable performance, secondarily fine-tuning movement.
Our Team Training programs are designed to deliver a challenging workout that is organized, educational, progressive, and customized for entire sport teams. Training sessions are typically conducted at our facility and focus primarily on linear speed and multi-directional skill development.
Performance training for athletes, specializing in:
You bring up to 25 friends, cake, drinks, party decorations and favors, and we’ll provide the fun! A coach facilitates a variety of games on our turf field.
TIMES: Saturdays from 1-3pm, 3:30-5:30pm, or 6-8pm, and Sundays from 1-3pm or 3:30-5:30pm.
Our Massage Program is conducted by our Massage Therapist, Dana Van Yperen. From deep tissue to relaxation massages, we do it all.
Mondays – 8am – 5:30pm
Wednesdays – 11:30am – 5:30pm